Anna Mehri
Registered Psychologist
Session availability:
In-person in Calgary, Alberta
Virtual throughout Alberta
Hi, my name is Anna. I work with teens and adults who may be feeling overwhelmed, anxious, disconnected, burned out, or stuck in patterns that are difficult to manage alone. I support clients navigating anxiety, depression, trauma, ADHD, chronic health concerns, relationship difficulties, emotional overwhelm, and major life transitions.
About Anna
My approach to therapy is warm, relational, and collaborative. I believe meaningful change begins with feeling genuinely heard and understood, especially when life has felt overwhelming or you have spent a long time trying to manage everything on your own.
Therapy with me is client-led and thoughtfully paced. Together, we can explore your emotions, experiences, relationships, and patterns while building greater insight, coping skills, and connection with yourself. I am committed to culturally responsive, inclusive care and welcome clients from all backgrounds.
Therapeutic Approach
I use an integrative, trauma-informed approach tailored to each client’s needs. Depending on what you are experiencing, our work may focus on understanding thought and behaviour patterns, regulating difficult emotions, processing past experiences, strengthening self-compassion, or helping you feel more grounded and connected to yourself.
Book an Appointment
View Anna’s availability and select an appointment time through our secure online booking system.
🕒 Important Time Zone Notice
Appointment times default to Mountain Time.