ADHD Counselling for Children, Teens & Adults

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Attention-Deficit/Hyperactivity Disorder (ADHD) can affect focus, emotional regulation, organization and daily functioning at any age.

We provide supportive, evidence-based counselling for children, teens and adults navigating ADHD-related challenges.

Our therapists offer a compassionate space to better understand how ADHD shows up in daily life and develop practical strategies for relationships, school, work and home.

Support Across the Lifespan

ADHD can look different in children, teens and adults. Counselling is adapted to each person’s developmental stage, needs, strengths and goals.

Who This Support Is For

Difficulty with attention, focus or organization

Emotional regulation challenges or impulsivity

Low frustration tolerance, stress or overwhelm

Challenges at school, work or home

ADHD-related impacts on self-esteem or confidence

Relationship or family difficulties connected to ADHD

Counselling may be helpful whether ADHD has recently been identified or has been part of your life for many years.

How ADHD Counselling Can Help

Counselling focuses on understanding how ADHD shows up uniquely for each person and building practical skills that support daily functioning.

✓ Develop age-appropriate organizational and coping strategies

✓ Improve emotional regulation and impulse control

✓ Support self-esteem, confidence and self-understanding

✓ Navigate school, work, family or relationship challenges

✓ Build routines that feel realistic and sustainable

Our Approach

Our therapists use a client-centred, trauma-informed approach grounded in evidence-based and evidence-informed practices.

Counselling is collaborative, practical and paced to support meaningful, achievable change for individuals and families. We focus on strengths as well as challenges so clients can feel understood and empowered.

Frequently Asked Questions

Do you provide ADHD assessments or diagnoses?

No. We provide counselling support for ADHD-related challenges but do not currently offer diagnostic ADHD assessments.

Does my child need to attend counselling alone?

This depends on the child’s age, needs and goals. Therapists may involve caregivers when appropriate and will discuss how caregiver participation can best support the child.

Is ADHD counselling only for children?

No. We support children, teens and adults navigating ADHD-related concerns. Available ages and appointment formats depend on the therapist and location.

Is ADHD counselling covered by insurance?

Many extended health-benefit plans cover psychological or counselling services. Coverage depends on the practitioner’s designation and your individual plan, so we recommend confirming the details directly with your insurer.

In-Person & Online ADHD Counselling

Calgary: In-person and virtual counselling

Red Deer: In-person and virtual counselling based on therapist availability

Across Alberta: Secure virtual counselling

Ontario: Secure virtual counselling for clients ages 13 and older

Getting Started

If ADHD-related challenges are affecting daily life, support is available. You can review our therapists, book online or contact our office for help choosing the right service.

Book an Appointment
Meet Our Team

Important Time Zone Notice

Appointment times default to Mountain Time (MT). If you are booking from Ontario or another time zone, please adjust the time zone at the top of the booking page before selecting an appointment.