Therapy Services & Booking
Therapy for Children, Youth, Adults & Couples
In-person therapy is available in Calgary, with Red Deer appointments coming soon
Secure online therapy is available across Alberta and Ontario
At Calgary Mental Health & Wellness Centre and Cienna Mental Health & Wellness Centre, we work with clients facing a variety of unique circumstances. Many share a common experience: they feel they are not reaching their full potential or are unsure how to move forward.
During your initial appointment, your therapist will take time to understand your concerns, discuss your goals, and assess whether the therapeutic relationship feels like the right fit. From there, you can work together to create a personalized treatment plan and explore how therapy can best fit into your daily life.
Schedule an Appointment
View current availability and select an appointment through our secure online booking system.
🕒 Important Time Zone Notice
Appointment times default to Mountain Time. When booking from Ontario, please change the displayed time zone to Eastern Time before selecting an appointment.
Our Therapy Services
Adult Counselling
50-minute individual therapy sessions
Session Fees
Online therapy in Ontario: $250 per session
Online therapy in Alberta and in-person therapy in Calgary: $235 per session
In-person therapy in Red Deer: Coming soon
Adult counselling is provided by our Registered Psychologists and Certified Counsellors. Appointments are available in person in Calgary and securely online across Alberta and Ontario, with in-person appointments in Red Deer coming soon.
We support adults navigating anxiety, depression, ADHD, anger, grief and loss, conflict, self-esteem concerns, stress, relationship difficulties, burnout, workplace challenges, and major life transitions.
We also offer
Secure Online Psychological Services for Ontario Residents
.
Child & Youth Counselling
50-minute individual therapy sessions
Session Fees
Online therapy in Ontario: $250 per session
Online therapy in Alberta and in-person therapy in Calgary: $235 per session
In-person therapy in Red Deer: Coming soon
Child and youth counselling is provided by our Registered Psychologists and Certified Counsellors. In-person services are available for children and youth in Calgary, with Red Deer appointments coming soon. Secure online services are available for eligible youth across Alberta and Ontario.
We support children and youth with emotional regulation, anxiety, depression, ADHD, perfectionism, bullying, grief, family changes, divorce adjustment, friendship skills, self-esteem, school stress, and healthy emotional development.
Couples Counselling
80-minute couples therapy sessions
Session Fees
Couples counselling in Alberta: $360 per session
Couples counselling is available in person in Calgary and virtually across Alberta. Stephanie Stevens also provides virtual couples counselling to clients located in British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut.
Our therapists support couples who want to improve communication, understand recurring conflict patterns, rebuild trust, strengthen emotional connection, and navigate relationship challenges together.
Insurance & Direct Billing
Direct billing may be available for eligible plans through:
Alberta Blue Cross
ASEBP
NIHB
Sun Life
The Co-operators
GreenShield
Medavie Blue Cross
Canada Life
Manulife
Desjardins
GroupHEALTH
GroupSource
Industrial Alliance
Johnson Group
Maximum Benefit
Human Assurance
Please contact our office if your provider is not listed or to confirm whether direct billing is available for your specific plan.
Questions to Ask Your Insurance Provider
- Does my plan include mental health or psychological services?
- Does my plan cover Registered Psychologists, Registered Provisional Psychologists, or Certified Counsellors?
- What is my annual coverage limit?
- What amount or percentage is covered per session?
- Do I have a deductible, and has it been met?
- Is a physician referral required?
- Can the clinic bill my insurer directly?
Appointment Policies
Cancellation Policy: Appointments must be cancelled or rescheduled at least 24 hours in advance. Late cancellations and missed appointments are charged the full session fee.
Insurance and benefit plans do not normally cover missed appointments or late-cancellation fees.
Sliding-scale appointments may be available upon request and are subject to clinician availability.
The Psychological Association of Alberta publishes a recommended fee schedule for psychological services.