Online Therapy Across Ontario
Online therapy in Ontario is available through Cienna Mental Health & Wellness Centre for youth ages 13 and older and adults throughout the province.
Secure virtual appointments allow clients ages 13 and older to connect with a therapist from home or another private location.
Call Us
Speak with our office if you have questions or need help choosing a therapist.
Send an Email
Reach out by email and our administrative team will respond as soon as possible.
Free Consultation
Book a free consultation to discuss your needs and find the right therapist.
Therapy That Fits Into Your Life
Online therapy can make mental health support more accessible when travel, location, mobility, scheduling or personal comfort makes in-person appointments difficult.
Through secure video sessions, you can connect with your therapist from a private space while receiving thoughtful, individualized care based on your needs and goals.
Ontario clients must be physically located in Ontario at the time of each virtual appointment.
Who We Support
Youth Ages 13+
Online support for youth experiencing anxiety, depression, school stress, identity concerns, relationship difficulties, self-esteem challenges or significant life changes.
Adults
Individual therapy for concerns such as anxiety, depression, trauma, burnout, grief, relationships, self-esteem, chronic illness and personal growth.
Areas We Can Help With
✓ Anxiety and excessive worry
✓ Depression and low mood
✓ Trauma and PTSD
✓ Stress and burnout
✓ Grief and loss
✓ Relationship difficulties
✓ Self-esteem and confidence
✓ ADHD and emotional regulation
✓ Life transitions
✓ Perfectionism and overwhelm
✓ Identity and personal growth
✓ School and workplace stress
✓ Chronic illness and adjustment
✓ Family and parenting concerns
✓ Emotional regulation
How Online Therapy Works
Choose a Therapist
Review our therapists or contact our office for help finding the right fit.
Book Your Session
Select an appointment time that works with your schedule.
Join Securely Online
Use your private appointment link to connect from a quiet and confidential space.
Session Fees
Online therapy in Ontario: $250 per 50-minute session
Many extended health benefit plans cover services provided by a Registered Psychologist. Coverage depends on your individual insurance provider and plan.
Begin Online Therapy in Ontario
Our team can help you find a therapist whose experience, availability and therapeutic approach fit your needs.