Therapy & Counselling in Red Deer
Therapy in Red Deer is available through Cienna Mental Health & Wellness Centre for children, teens, adults, couples, and families.
In-person appointments in Red Deer are coming soon. In the meantime, our therapists provide secure online therapy for children, teens, adults, couples, and families throughout Alberta.
Call Us
Speak with our office if you have questions or would like help finding the right fit.
Free Consultation
Book a free consultation to help determine the best therapist or service for your needs.
What to Expect From Therapy in Red Deer
Beginning therapy can feel like a significant step. Our goal is to create a welcoming, respectful and supportive environment where you can speak openly and work toward meaningful change.
Our Red Deer therapists provide individualized care based on your needs, experiences and goals. Therapy may help you better understand difficult patterns, develop practical coping tools and feel more confident navigating life’s challenges.
In-person appointments at our Red Deer location are coming soon. Secure online appointments are currently available for clients throughout Alberta.
Who We Support
Children
Support for children experiencing anxiety, emotional difficulties, behavioural concerns or significant changes.
Teens
Therapy for anxiety, depression, school stress, relationships, self-esteem, identity and life transitions.
Adults
Individual support for mental health concerns, trauma, burnout, grief, relationships and personal growth.
Couples
Counselling to improve communication, understand conflict patterns, rebuild trust and strengthen connection.
Areas We Can Help With
✓ Anxiety and excessive worry
✓ Depression and low mood
✓ Trauma and PTSD
✓ Stress and burnout
✓ Grief and loss
✓ Relationship difficulties
✓ Self-esteem and confidence
✓ ADHD and emotional regulation
✓ Life transitions
✓ Parenting and family concerns
✓ Behavioural concerns
✓ School-related stress
✓ Perfectionism and overwhelm
✓ Identity and personal growth
✓ Couples communication
In-Person Therapy
**Coming Soon**
Meet with your therapist at our welcoming Red Deer office for confidential, in-person counselling.
Virtual Therapy
Attend secure online sessions from home or another private location anywhere in Alberta.
Session Fees
Individual therapy: $235 per 50-minute session
Couples counselling: $360 per 80-minute session
Quick Connect: $117.50 per 20-minute session
Many extended health benefit plans cover services provided by a Registered Psychologist or Registered Provisional Psychologist. Coverage varies by provider and plan.
Find a Therapist in Red Deer
Our team can help you choose a therapist whose experience, availability and approach fit your needs.