Stephanie Stevens
Registered Provisional Psychologist
Registered Provisional Psychologist (AB) & Certified Counsellor (AB, BC, SK, MB, NL, YT, NT, NU)
Session availability:
In-person in Calgary, Alberta
Virtual in Alberta, British Columbia, Saskatchewan, Manitoba, Newfoundland and Labrador, Yukon, Northwest Territories, and Nunavut
Hello, my name is Stephanie, and I provide therapy through Calgary Mental Health & Wellness Centre and Cienna Mental Health & Wellness Centre. Navigating emotional, relational, or life transitions can feel overwhelming, especially when you’re carrying more than you can put into words. My goal as a therapist is to create a warm, supportive space where you feel understood, grounded, and safe to explore your experiences at your own pace.
About Stephanie
I believe that healing begins with connection. Together, we work to build insight, strengthen your sense of self, and develop practical tools that help you move forward with clarity and confidence. Whether you’re struggling with the impact of past experiences, challenges in your relationships, or trying to rebuild in the present, you don’t have to face it alone.
I specialize in supporting teens, adults, and couples working through trauma, PTSD, relational challenges, sex and intimacy concerns, desire discrepancies, emotional disconnection, anxiety, depression, and caregiver burnout. I also work with seniors navigating life transitions, identity changes, and loss.
As a PACT-trained couples therapist, I help partners deepen their emotional bond, improve communication, repair ruptures, and create healthier patterns within their relationship.
Therapeutic Approach
My approach integrates a blend of evidence-based and expressive therapies, including Accelerated Resolution Therapy, Cognitive Behavioural Therapy, trauma-informed care, mindfulness-based strategies, somatic approaches, and attachment-focused work. These approaches support clients in processing experiences safely while reconnecting with a sense of agency, regulation, and resilience.
Accelerated Resolution Therapy
Cognitive Behavioural Therapy
Trauma-Informed Care
Mindfulness-Based Strategies
Somatic Approaches
Attachment-Focused Therapy
PACT Couples Therapy
Sex and Intimacy Therapy
Whether you are healing from the past, strengthening your relationships, or rediscovering your own inner stability, I’m here to walk alongside you with compassion, curiosity, and support.
Book an Appointment
View Stephanie’s availability and select an appointment time through our secure online booking system.
🕒 Important Time Zone Notice
Appointment times default to Mountain Time. Clients booking from another province should confirm the displayed time zone before selecting an appointment.